Studio B Pilates
Specialized Private Training
Private Training will maximize movement potential for all levels of ability. You will learn to move better, feel better and live healthier. We have created programs for a variety of conditions including scoliosis, post-rehab fitness, neuromuscular disease, and pregnancy among others.
Mindful Movement Classes
Stay flexible and fit while reinforcing proper movement patterns in one of our group classes. Our class offerings include Pilates Mat, Pilates Reformer/Jumpboard, Bodhi Suspension System, Barre, Orbit Stretch and Core, and Belly Dance. Read our class descriptions HERE.
Performance Conditioning
Healthy movement patterning will make your athletic or dance performance stronger and help prevent injuries. Our teachers have experience to offer education and training to help you perform better with stronger form and technique.