Private Training will maximize movement potential for all levels of ability. You will learn to move better, feel better and live healthier. We have created programs for a variety of conditions including scoliosis, post-rehab fitness, neuromuscular disease, and pregnancy among others.
Healthy movement patterning will make your athletic or dance performance stronger and help prevent injuries. Our teachers have experience to offer education and training to help you perform better with stronger form and technique.
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