Be Happy.
Be Healthy.
Be Moved.
Studio B Pilates
"Change happens through movement and movement heals." - Joseph Pilates
Studio B Pilates is the place to improve movement, increase function, and balance out tightness while increasing flexibility and core strength. Start with an Introductory Package and continue with Private Training or join one of our Group Classes. Once you've developed proper movement patterns and a balanced body you are less likely to get injured or experience burn-out, and more likely to enjoy life!
Ignite Your Goals
Founded in 2004, Studio B Pilates offers mindful movement classes and private training; we are also an Authorized Training Center for Balanced Body Pilates Education. We are located in downtown Stevens Point and adjacent to the Wisconsin River. Our studio provides a calm, clean and focused environment to learn the benefits of Pilates.
Leaders in Movement
We believe teachers should never stop learning! Studio B offers Comprehensive Pilates Teacher Training as well as Continuing Education for movement professionals of all kind. All of us at Studio B Pilates are on our own path to become more balanced and functionally high-achieving movers. We understand the up and downs that come with life and have experienced the gains that come from a focused movement practice. Movement is our passion and we are excited to help you achieve your movement-related goals.
Services
Private Training
Our Private Training programs are customized to your personal goals and needs. You will learn to move better, feel better and live healthier. We have created programs for a variety of conditions including scoliosis, post-rehab fitness, neuromuscular disease, and pregnancy among others.
Mindful Movement Classes
Stay flexible and fit with functional movement patterns in one of our group classes. Our small group classes include Pilates Mat, Pilates Reformer/Jumpboard, Bodhi Suspension System, Barre, and Belly Dance. Read our class descriptions HERE
Performance Conditioning
Being able to understand and perform optimum movement patterns will make your athletic or dance performance stronger and help prevent injuries. Our experienced teachers will keep you moving with stronger form and technique.
Teacher Education Courses
Reformer III
January 12-13, 2019
Movement Principles
February 16-17, 2019
Mat I
March 16-17, 2019
Mat II
April 13-14, 2019
Mindful Alignment: A Conscious Approach to Scoliosis
TBA - Spring 2019
For more information please visit our Pilates Teacher Training page.