Studio B Pilates offers mindful movement classes and private training; we also offer Balanced Body Pilates Teacher Training. Founded in 2004, we are located in downtown Stevens Point and adjacent to the Wisconsin River. Our studio provides a calm, clean and focused environment to learn the benefits of Pilates.
We strive to improve movement, increase function, and balance out tightness while increasing flexibility and core strength. With proper bio-mechanics and a balanced body you are less likely to get injured or experience burn-out, and more likely to enjoy moving your body!
Studio B offers a comprehensive Pilates Teacher Training program through Balanced Body Inc. We believe teachers should never stop learning. All of us at Studio B Pilates are on our own path to become more balanced and functionally high-achieving movers. We have been through the up and downs of reconnecting after life's set-backs and have experienced the gains that come from a focused movement practice. Movement is our passion and we are excited to help you achieve your movement-related goals.
Private Training will maximize movement potential for all levels of ability. You will learn to move better, feel better and live healthier. We have created programs for a variety of conditions including scoliosis, post-rehab fitness, neuromuscular disease, and pregnancy among others.
Healthy movement patterning will make your athletic or dance performance stronger and help prevent injuries. Our teachers have experience to offer education and training to help you perform better with stronger form and technique.
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Mindful Alignment: A Conscious Approach to Scoliosis
November 3-4, 2018
November 10-11, 2018
January 12-13, 2019
For more information please visit our Pilates Teacher Training page.