1. Find one of the livestream classes on our schedule and sign-up.
2. Prior class you will be sent an email will the zoom link to enter class. You can also enter class using this button.
3. Find a space where you can set up your mat or reformer with your device. We recommend using something larger than a phone, such as a tablet or laptop. Place your device far enough away for us to see your body in movement. Make sure you have enough room around you.
4. Login around 5 minutes prior to class.