While you can always purchases a single 'drop-in' class; we feel is it very helpful for beginners or those new to Studio B to purchase our Introductory Private Training Package. These intro sessions are designed to provide postural and movement analysis, teach you Pilates Movement Principles and address any other specific needs you may have. The program is purchased as a three-session package.
Pilates Introductory Package
Three (3) Introductory Private Training Sessions and One (1) Group Class of your Choice/$200
This is a great option for someone who is new to Pilates. You will first have three private training classes where you will learn movement fundamentals, and the foundations of the Pilates method. We will also work on any alignment, bio-mechanical or post-rehab issues you may want to address. Then you will have an opportunity to try one of our Mat and one of our Reformer/Equipment group classes. If you are new to Studio B, you will be asked to set up an account in our booking system. This allows us to communicate your schedule with you more effectively and will also help you keep track of your account.
Group Class Introductory Package
One (1) Introductory Private Training Sessions and Three (3) Group Classes of your Choice/$135
This is a great option for someone who is new to Pilates and intends to join a group class. You will first have one private session where you will learn movement fundamentals, and the foundations of the Pilates method. Then you will have an opportunity to book three group classes of your choice. If you are new to Studio B, you will be asked to set up an account in our booking system. This allows us to communicate your schedule with you more effectively and will also help you keep track of your account.
(offered sporadically during the year)
This class is designed to prepare a beginner to participate in a Pilates program. We will teach movement principles and exercises which create a foundation for optimal movement patterns and alignment. The class will then progress to Level I Pilates Mat and Reformer exercises. This is a four part course and participation in all four classes is recommended.
Studio B Pilates + Movement has an eclectic approach to Pilates which encapsulates contemporary and classical Pilates. Our teachers are highly educated and trained to work with chronic conditions as well as post-rehab exercise.