Live an embodied life and develop your movement practice with expert instruction from wherever you may be in the world. Our approach to movement instruction focuses on body awareness, core conditioning and
functional training for improved movement quality and performance.
Our talented teachers have a long history of teaching movement with advanced education in anatomy, neuromuscular repatterning and pedagogy, as well as graduate certificates in
the Brain Gym system and Laban/Bartenieff Movement Analysis.
We believe in movement everyday to keep you strong, flexible and connected in body and mind.
You can now get your favorite Studio B classes even when schedules get in the way. Studio B's On-Demand Library access is available as a compliment to your Virtual or In-Studio packages to help you stay consistent in your daily movement practice.
Live online Pilates classes with limited spaces available to provide student oriented instruction focusing on sound biomechanics, body awareness and proprioception to help you improve fitness and overall wellbeing! Expert instruction of pilates (mat and reformer), complimented with yoga and barre to round out your daily movement practice. Classes are interactive and via Zoom.
Personalized Pilates is a great fit for those who desire a specialized training program, working through an injury, or where further neuromuscular re-education is required. We will create a program to help you maintain fitness, posture and healthy movement patterns from the comfort of your own home. Private training is customized to the individual with or without having equipment at home.
On-Demand access is offered as a compliment to our Virtual Studio packages to help you stay consistent in your daily movement practice. Our library includes a variety of online Pilates classes as well as barre and yoga online classes! You will have access to a variety of recorded videos, with new classes added on a weekly basis. Studio B's On-Demand Library access takes the same quality instruction and makes it available wherever and whenever.
We've amassed quite a database and we are excited to share it with you!
Here's a preview!
Feed coming soon