Move in harmony with your body's design.
Enhance your Career
Partnering with Balanced Body Inc. to offer In-Person and Online Professional Education.
Skillful Teaching and Movement Analysis
See us In-Studio or via Livestream
release, retrain, strengthen
Customized 1:1 Sessions
Founded by Amy Beversdorf, Studio B is a place for moving better, getting stronger and creating a life that embodies our best selves. Our experienced teachers are committed to continued study of movement science and mind-body practices. We specialize in creating programs for athletes and dancers, post rehab, neuromuscular diseases and active aging populations. We train the body as an interconnected whole and the results are positive life changes with improved alignment and easeful confident movement.
In-Studio, Livestream and Recorded Classes
Join a community of movement minded people! Stay healthy and strong while moving with ease and practicing functional movement patterns in one of our group classes. Our current class schedule includes a variety of movement choices including Pilates Mat, Group Reformer, Mixed Equipment and Bodhi Suspension. For your convenience we have in-studio and livestream options, as well as an on-demand library of recorded classes.
professional education
Balanced Body Pilates Teacher Training
Enhance your career by becoming a Nationally Certified Pilates Teacher (NCPT). Studio B Pilates partners with Balanced Body Inc. to offer a comprehensive Pilates Teacher Training program including Pilates Mat, Reformer and Apparatus training. We also offer additional Balanced Body education programs including the Integrated Movement Specialist certification and Balanced Body Barre.
Continuing Education
Anatomy in Three Dimension is a hands on approach to Anatomy. Learn the structure and function of bones, joints, muscles, tendons and ligaments as well as the origin, insertion and action of the major muscles of movement as you build them yourself using Balanced Body's Anatomy and Movement skeleton.